About
It all started when...
Elyse found her love for yoga after walking into a Rocket class post college 2014. Movement was always a part of her life coming from a dance and athletic background. Growing up in a household with both parents Chiropractors she values a healthy body and mind for happiness in life. Originally from the Jersey Shore she spent her days going upside down at the beach. Her playfulness comes out in her classes where she encourages everyone to invert themselves once a day. Over years of consistent practice she believes yoga can strengthen your body and ease your mind. Her class gives you the opportunity to develop a solid Rocket yoga practice and challenge yourself. Elyse is a dedicated Rocket student and completed her 200 hrs with Jonathan Ewing at Flow Yoga Center in D.C.. She also completed 50 hr trainings at Asta Yoga in San Francisco and at Progressive Ashtanga Yoga in Puerto Rico. She spent many early mornings in the Mysore room practicing Ashtanga under Michael Joel Hall in DC. Her Rocket classes include Ashtanga inspired hands on assists and make you wanna dance playlists.
Elyse has taught Rocket and Power Yoga classes all over DC including Flow Yoga Center, 405 Yoga, and Bluebird Sky Yoga. Leading many retreats and workshops focused on arm balancing and hands on assist courses for teachers.
In 2019 Elyse founded HAUS Yoga Studio in Washington, DC. HAUS is a community of ambitious, powerful, and friendly yogis. HAUS is the studio for people looking for an energetic, consistent but deepening yoga experience. At HAUS classes specialized in Rocket & Power yoga. In 2022 Elyse left the business to a new owner and drove cross country to sunny SoCal to pursue other passions. She is currently available to teaching weekly in LA and available for privates in person and online.